What are you cooking? LOL I have no idea, as I am not the greatest cook. I would be hesitant, as these are ingrediants that I would put in, if I was cooking.
What I cook for my family, I feel confident to give my birds. Of course I don't give my birds a spaghetti dinner, but fruits and veggies... I treat them as I have always treated my children. One is a body builder, the other, a wrestler. I have always followed their diet, outside of peppers. I HATE them, kids LOVE them! Kids refuse to offer them in their diet. I have to do it. They have lots of choices and at this point in their life, eat all fruits and veggies we put in front of them. I can't think of any fruit and veggie, they dislike. They use to throw their food at the walls. Repitition! Nancy